Last Great Sale

Merry Christmas & Sale Ends Soon! 🎄

How to Heat Press A Shirt?

by Winnie Li Updated on August 05, 2024

Ever wondered how those crisp designs make their way onto shirts? Heat pressing is the secret! It’s not only a commercial technique but also a fun DIY project you can tackle at home for personal use.

Curious to try it yourself? Go through this guide and learn how to heat press a shirt with a transfer paper step-by-step!

a heat press machine and some shirts

In This Article

  • Step 1: Choosing the Right Transfer Paper
  • Step 2: Preparing the Shirt
  • Step 3: Setting the Heat Press Machine Up
  • Step 4: Placing the Transfer Paper on The Shirt
  • Step 5: Laying A Thin Cloth or Teflon Paper Over the Shirt
  • Step 6: Pressing the Shirt
  • Step 7: Peeling Off the Carrier
  • FAQs of Heat Pressing Shirts
  • Conclusion

Step 1: Choosing the Right Transfer Paper

The journey starts with the transfer paper. That paper comes in different forms; choose based on the t-shirt printing technique and fabric you’re dealing with.

transfer paper

Heat Transfer Vinyl

One of the easiest and simplest options to use is Heat Transfer Vinyl. It comes in both solid colors and textures, as well as printable options. 

Puff Vinyl Heat Transfer 3D
Puff Vinyl Heat Transfer 3D
Puff Vinyl Heat Transfer 3D
Puff Vinyl Heat Transfer 3D
Puff Vinyl Heat Transfer 3D
Puff Vinyl Heat Transfer 3D
Puff Vinyl Heat Transfer 3D
Puff Vinyl Heat Transfer 3D
Puff Vinyl Heat Transfer 3D
Puff Vinyl Heat Transfer 3D
Puff Vinyl Heat Transfer 3D
Puff Vinyl Heat Transfer 3D
Puff Vinyl Heat Transfer 3D
Puff Vinyl Heat Transfer 3D
Puff Vinyl Heat Transfer 3D
Puff Vinyl Heat Transfer 3D
Puff Vinyl Heat Transfer 3D
Puff Vinyl Heat Transfer 3D
Puff Vinyl Heat Transfer 3D
Puff Vinyl Heat Transfer 3D
Puff Vinyl Heat Transfer 3D
Puff Vinyl Heat Transfer 3D
Puff Vinyl Heat Transfer 3D
Puff Vinyl Heat Transfer 3D
Puff Vinyl Heat Transfer 3D
Puff Vinyl Heat Transfer 3D
Puff Vinyl Heat Transfer 3D
Puff Vinyl Heat Transfer 3D
Puff Vinyl Heat Transfer 3D
Puff Vinyl Heat Transfer 3D
Puff Vinyl Heat Transfer 3D
Puff Vinyl Heat Transfer 3D
Puff Vinyl Heat Transfer 3D
Puff Vinyl Heat Transfer 3D
Puff Vinyl Heat Transfer 3D
Puff Vinyl Heat Transfer 3D
Puff Vinyl Heat Transfer 3D
Puff Vinyl Heat Transfer 3D
Puff Vinyl Heat Transfer 3D
Puff Vinyl Heat Transfer 3D
Puff Vinyl Heat Transfer 3D
Puff Vinyl Heat Transfer 3D
Puff Vinyl Heat Transfer 3D
Puff Vinyl Heat Transfer 3D
Puff Vinyl Heat Transfer 3D
Puff Vinyl Heat Transfer 3D
Puff Vinyl Heat Transfer 3D
Puff Vinyl Heat Transfer 3D
Puff Vinyl Heat Transfer 3D
Puff Vinyl Heat Transfer 3D
Puff Vinyl Heat Transfer 3D
Puff Vinyl Heat Transfer 3D
Puff Vinyl Heat Transfer 3D
Puff Vinyl Heat Transfer 3D
Puff Vinyl Heat Transfer 3D
Puff Vinyl Heat Transfer 3D
Puff Vinyl Heat Transfer 3D
Puff Vinyl Heat Transfer 3D
Puff Vinyl Heat Transfer 3D
Puff Vinyl Heat Transfer 3D
Puff Vinyl Heat Transfer 3D
Puff Vinyl Heat Transfer 3D
Puff Vinyl Heat Transfer 3D
Puff Vinyl Heat Transfer 3D
Puff Vinyl Heat Transfer 3D
Puff Vinyl Heat Transfer 3D
Puff Vinyl Heat Transfer 3D
Puff Vinyl Heat Transfer 3D
Puff Vinyl Heat Transfer 3D
Puff Vinyl Heat Transfer 3D
Puff Vinyl Heat Transfer 3D
Puff Vinyl Heat Transfer 3D
Puff Vinyl Heat Transfer 3D
Puff Vinyl Heat Transfer 3D
Puff Vinyl Heat Transfer 3D
Puff Vinyl Heat Transfer 3D
Puff Vinyl Heat Transfer 3D
Puff Vinyl Heat Transfer 3D
Puff Vinyl Heat Transfer 3D
Puff Vinyl Heat Transfer 3D
Puff Vinyl Heat Transfer 3D
Puff Vinyl Heat Transfer 3D
Puff Vinyl Heat Transfer 3D
Puff Vinyl Heat Transfer 3D
Puff Vinyl Heat Transfer 3D
Puff Vinyl Heat Transfer 3D
Puff Vinyl Heat Transfer 3D
Puff Vinyl Heat Transfer 3D
Puff Vinyl Heat Transfer 3D
Puff Vinyl Heat Transfer 3D
Puff Vinyl Heat Transfer 3D
Puff Vinyl Heat Transfer 3D
Puff Vinyl Heat Transfer 3D
Puff Vinyl Heat Transfer 3D
Puff Vinyl Heat Transfer 3D
Puff Vinyl Heat Transfer 3D
Puff Vinyl Heat Transfer 3D
Puff Vinyl Heat Transfer 3D
Puff Vinyl Heat Transfer 3D
Puff Vinyl Heat Transfer 3D
Puff Vinyl Heat Transfer 3D
Puff Vinyl Heat Transfer 3D
Puff Vinyl Heat Transfer 3D
Puff Vinyl Heat Transfer 3D
Puff Vinyl Heat Transfer 3D
Puff Vinyl Heat Transfer 3D
Puff Vinyl Heat Transfer 3D
Puff Vinyl Heat Transfer 3D
Puff Vinyl Heat Transfer 3D
Puff Vinyl Heat Transfer 3D
Puff Vinyl Heat Transfer 3D
Puff Vinyl Heat Transfer 3D
Puff Vinyl Heat Transfer 3D
Puff Vinyl Heat Transfer 3D
Puff Vinyl Heat Transfer 3D
Puff Vinyl Heat Transfer 3D
Puff Vinyl Heat Transfer 3D
Puff Vinyl Heat Transfer 3D
Puff Vinyl Heat Transfer 3D
Puff Vinyl Heat Transfer 3D
Puff Vinyl Heat Transfer 3D
Puff Vinyl Heat Transfer 3D
Puff Vinyl Heat Transfer 3D
Puff Vinyl Heat Transfer 3D
Puff Vinyl Heat Transfer 3D
Puff Vinyl Heat Transfer 3D
Puff Vinyl Heat Transfer 3D
Puff Vinyl Heat Transfer 3D
Puff Vinyl Heat Transfer 3D
Puff Vinyl Heat Transfer 3D
Puff Vinyl Heat Transfer 3D
Puff Vinyl Heat Transfer 3D
Puff Vinyl Heat Transfer 3D
Puff Vinyl Heat Transfer 3D
Puff Vinyl Heat Transfer 3D
Puff Vinyl Heat Transfer 3D
Puff Vinyl Heat Transfer 3D
Puff Vinyl Heat Transfer 3D
Puff Vinyl Heat Transfer 3D
Puff Vinyl Heat Transfer 3D
Puff Vinyl Heat Transfer 3D
Puff Vinyl Heat Transfer 3D
Puff Vinyl Heat Transfer 3D
Puff Vinyl Heat Transfer 3D
Puff Vinyl Heat Transfer 3D
Puff Vinyl Heat Transfer 3D
Puff Vinyl Heat Transfer 3D

Puff Vinyl Heat Transfer 3D

$19.99
PU Heat Transfer Vinyl (30pcs)
PU Heat Transfer Vinyl (30pcs)
PU Heat Transfer Vinyl (30pcs)
PU Heat Transfer Vinyl (30pcs)
PU Heat Transfer Vinyl (30pcs)
PU Heat Transfer Vinyl (30pcs)
PU Heat Transfer Vinyl (30pcs)
PU Heat Transfer Vinyl (30pcs)
PU Heat Transfer Vinyl (30pcs)
PU Heat Transfer Vinyl (30pcs)
PU Heat Transfer Vinyl (30pcs)
PU Heat Transfer Vinyl (30pcs)
PU Heat Transfer Vinyl (30pcs)
PU Heat Transfer Vinyl (30pcs)
PU Heat Transfer Vinyl (30pcs)
PU Heat Transfer Vinyl (30pcs)

PU Heat Transfer Vinyl (30pcs)

$13.19
Puff and Glitter Heat Transfer Vinyl Roll
Puff and Glitter Heat Transfer Vinyl Roll
Puff and Glitter Heat Transfer Vinyl Roll
Puff and Glitter Heat Transfer Vinyl Roll
Puff and Glitter Heat Transfer Vinyl Roll
Puff and Glitter Heat Transfer Vinyl Roll
Puff and Glitter Heat Transfer Vinyl Roll
Puff and Glitter Heat Transfer Vinyl Roll
Puff and Glitter Heat Transfer Vinyl Roll
Puff and Glitter Heat Transfer Vinyl Roll
Puff and Glitter Heat Transfer Vinyl Roll
Puff and Glitter Heat Transfer Vinyl Roll
Puff and Glitter Heat Transfer Vinyl Roll
Puff and Glitter Heat Transfer Vinyl Roll
Puff and Glitter Heat Transfer Vinyl Roll
Puff and Glitter Heat Transfer Vinyl Roll
Puff and Glitter Heat Transfer Vinyl Roll
Puff and Glitter Heat Transfer Vinyl Roll
Puff and Glitter Heat Transfer Vinyl Roll
Puff and Glitter Heat Transfer Vinyl Roll
Puff and Glitter Heat Transfer Vinyl Roll
Puff and Glitter Heat Transfer Vinyl Roll
Puff and Glitter Heat Transfer Vinyl Roll
Puff and Glitter Heat Transfer Vinyl Roll
Puff and Glitter Heat Transfer Vinyl Roll
Puff and Glitter Heat Transfer Vinyl Roll
Puff and Glitter Heat Transfer Vinyl Roll
Puff and Glitter Heat Transfer Vinyl Roll
Puff and Glitter Heat Transfer Vinyl Roll
Puff and Glitter Heat Transfer Vinyl Roll
Puff and Glitter Heat Transfer Vinyl Roll
Puff and Glitter Heat Transfer Vinyl Roll
Puff and Glitter Heat Transfer Vinyl Roll
Puff and Glitter Heat Transfer Vinyl Roll
Puff and Glitter Heat Transfer Vinyl Roll
Puff and Glitter Heat Transfer Vinyl Roll
Puff and Glitter Heat Transfer Vinyl Roll
Puff and Glitter Heat Transfer Vinyl Roll
Puff and Glitter Heat Transfer Vinyl Roll
Puff and Glitter Heat Transfer Vinyl Roll
Puff and Glitter Heat Transfer Vinyl Roll
Puff and Glitter Heat Transfer Vinyl Roll
Puff and Glitter Heat Transfer Vinyl Roll
Puff and Glitter Heat Transfer Vinyl Roll
Puff and Glitter Heat Transfer Vinyl Roll
Puff and Glitter Heat Transfer Vinyl Roll
Puff and Glitter Heat Transfer Vinyl Roll
Puff and Glitter Heat Transfer Vinyl Roll
Puff and Glitter Heat Transfer Vinyl Roll
Puff and Glitter Heat Transfer Vinyl Roll
Puff and Glitter Heat Transfer Vinyl Roll
Puff and Glitter Heat Transfer Vinyl Roll
Puff and Glitter Heat Transfer Vinyl Roll
Puff and Glitter Heat Transfer Vinyl Roll
Puff and Glitter Heat Transfer Vinyl Roll
Puff and Glitter Heat Transfer Vinyl Roll
Puff and Glitter Heat Transfer Vinyl Roll
Puff and Glitter Heat Transfer Vinyl Roll
Puff and Glitter Heat Transfer Vinyl Roll
Puff and Glitter Heat Transfer Vinyl Roll
Puff and Glitter Heat Transfer Vinyl Roll
Puff and Glitter Heat Transfer Vinyl Roll
Puff and Glitter Heat Transfer Vinyl Roll
Puff and Glitter Heat Transfer Vinyl Roll
Puff and Glitter Heat Transfer Vinyl Roll
Puff and Glitter Heat Transfer Vinyl Roll
Puff and Glitter Heat Transfer Vinyl Roll
Puff and Glitter Heat Transfer Vinyl Roll
Puff and Glitter Heat Transfer Vinyl Roll
Puff and Glitter Heat Transfer Vinyl Roll
Puff and Glitter Heat Transfer Vinyl Roll
Puff and Glitter Heat Transfer Vinyl Roll
Puff and Glitter Heat Transfer Vinyl Roll
Puff and Glitter Heat Transfer Vinyl Roll
Puff and Glitter Heat Transfer Vinyl Roll
Puff and Glitter Heat Transfer Vinyl Roll
Puff and Glitter Heat Transfer Vinyl Roll
Puff and Glitter Heat Transfer Vinyl Roll
Puff and Glitter Heat Transfer Vinyl Roll
Puff and Glitter Heat Transfer Vinyl Roll
Puff and Glitter Heat Transfer Vinyl Roll
Puff and Glitter Heat Transfer Vinyl Roll
Puff and Glitter Heat Transfer Vinyl Roll
Puff and Glitter Heat Transfer Vinyl Roll
Puff and Glitter Heat Transfer Vinyl Roll
Puff and Glitter Heat Transfer Vinyl Roll
Puff and Glitter Heat Transfer Vinyl Roll
Puff and Glitter Heat Transfer Vinyl Roll
Puff and Glitter Heat Transfer Vinyl Roll
Puff and Glitter Heat Transfer Vinyl Roll
Puff and Glitter Heat Transfer Vinyl Roll
Puff and Glitter Heat Transfer Vinyl Roll
Puff and Glitter Heat Transfer Vinyl Roll
Puff and Glitter Heat Transfer Vinyl Roll
Puff and Glitter Heat Transfer Vinyl Roll
Puff and Glitter Heat Transfer Vinyl Roll
Puff and Glitter Heat Transfer Vinyl Roll
Puff and Glitter Heat Transfer Vinyl Roll
Puff and Glitter Heat Transfer Vinyl Roll
Puff and Glitter Heat Transfer Vinyl Roll
Puff and Glitter Heat Transfer Vinyl Roll
Puff and Glitter Heat Transfer Vinyl Roll
Puff and Glitter Heat Transfer Vinyl Roll
Puff and Glitter Heat Transfer Vinyl Roll
Puff and Glitter Heat Transfer Vinyl Roll
Puff and Glitter Heat Transfer Vinyl Roll
Puff and Glitter Heat Transfer Vinyl Roll
Puff and Glitter Heat Transfer Vinyl Roll
Puff and Glitter Heat Transfer Vinyl Roll
Puff and Glitter Heat Transfer Vinyl Roll
Puff and Glitter Heat Transfer Vinyl Roll
Puff and Glitter Heat Transfer Vinyl Roll
Puff and Glitter Heat Transfer Vinyl Roll
Puff and Glitter Heat Transfer Vinyl Roll
Puff and Glitter Heat Transfer Vinyl Roll
Puff and Glitter Heat Transfer Vinyl Roll
Puff and Glitter Heat Transfer Vinyl Roll
Puff and Glitter Heat Transfer Vinyl Roll
Puff and Glitter Heat Transfer Vinyl Roll
Puff and Glitter Heat Transfer Vinyl Roll
Puff and Glitter Heat Transfer Vinyl Roll
Puff and Glitter Heat Transfer Vinyl Roll
Puff and Glitter Heat Transfer Vinyl Roll
Puff and Glitter Heat Transfer Vinyl Roll
Puff and Glitter Heat Transfer Vinyl Roll
Puff and Glitter Heat Transfer Vinyl Roll
Puff and Glitter Heat Transfer Vinyl Roll
Puff and Glitter Heat Transfer Vinyl Roll
Puff and Glitter Heat Transfer Vinyl Roll
Puff and Glitter Heat Transfer Vinyl Roll

Puff and Glitter Heat Transfer Vinyl Roll

$7.79
Vinyl Cutter Tool Set
Vinyl Cutter Tool Set
Vinyl Cutter Tool Set
Vinyl Cutter Tool Set
Vinyl Cutter Tool Set
Vinyl Cutter Tool Set
Vinyl Cutter Tool Set
Vinyl Cutter Tool Set
Vinyl Cutter Tool Set
Vinyl Cutter Tool Set
Vinyl Cutter Tool Set
Vinyl Cutter Tool Set

Vinyl Cutter Tool Set

$8.99

You can use a cutting machine to cut the vinyl into your desired shapes and designs. It works well on all material shirts.

xtool m1 vinyl cutter

xTool M1 Smart Vinyl Cutter and Laser Engraver

Learn More
xtool m1 ultra vinyl cutter

xTool M1 Ultra: Craft Machine (Cut, Engrave, Print & Draw)

Learn More

Screen Printed Heat Transfer Paper

This type is used for transferring vibrant screen-printed designs using plastisol inks. It works well on fabrics like cotton and polyester, providing sharp and vivid images. The ink adheres to the fabric when heat and pressure are applied.

Sublimation Paper

Sublimation Paper is specifically designed for the sublimation printing process, where dye is transferred from the transfer paper to the fabric using heat. It gets embedded into the fabric, rather than forming later on top. Use it, if you’re looking for full-color, high-resolution prints.

Sublimation is best suited for polyester fabrics or items with a polyester coating, as the dye bonds with the polyester fibers. Moreover, it works best on light-colored fabrics, as the dye doesn’t show up well on dark surfaces.

PET Film

PET Film, also called Polyethylene Terephthalate Film, is a transparent film used in DTF printing. A specialized inkjet printer prints designs onto the PET film, which is heat transferred onto the shirt. It’s great for detailed and high-quality prints on both cotton and polyester fabrics.

Note: Each of these transfer papers is available separately – you can print your desired designs on them and then heat press them onto a shirt. However, they also come with pre-printed designs; you just have to heat press them following the instructions.

Related reading:

How to Use Heat Transfer Paper For Shirts

Step 2: Preparing the Shirt

Whatever the shirt may be, we recommend ironing or heat pressing it before heat transfer. When you do so, it ensures all the wrinkles are removed and there’s a flat surface for design transfer, making the heat distribution even for a perfect adhesion.

xtool heat press

xTool Heat Press

Multi-modal Heat Press Machine for HTV, Sublimation & DTF Transfers

Learn More

Step 3: Setting the Heat Press Machine Up

You need to be fully aware of your heat press settings before you try on a heat transfer project. Explore its manual to familiarize yourself with the temperature, pressure, and time settings specific to your machine.

Each type of fabric and transfer paper requires different settings, so adjust the temperature, time, and pressure accordingly. For instance, polyester fabrics usually require lower temperatures than cotton. The same goes for types of vinyl sheets, they require different heat press settings.

adjust the heat press settings

Step 4: Placing the Transfer Paper on The Shirt

There are different transfer papers for dark and light fabrics, and the method for using them varies.

For light fabric transfer paper, the design image is mirrored before printing. This is because the paper is placed ink-side down on the fabric for proper design transfer. The blank areas of the design adopt the color of the shirt, as the paper becomes transparent after the transfer.

For dark fabric transfer paper, there’s no need to mirror the design. The paper is placed with the design facing up. This paper is opaque with a white background, ensuring the design remains vibrant on dark fabrics.

Dark fabric transfer paper is basically for dark garments, but it can also be used on light fabrics to maintain the integrity of the design colors.

Step 5: Laying A Thin Cloth or Teflon Paper Over the Shirt

Directly pressing the design without a protective layer can risk the fabric or design sticking to the heat press, especially with repeated use.

The best practice is to place a thin cloth or Teflon paper over the shirt before applying heat. This layer acts as a barrier, protecting the shirt and the design from direct contact with the heat press. Also, it ensures an even distribution of heat and pressure, preventing scorching.

Step 6: Pressing the Shirt

The pressing process varies depending on the fabric and transfer paper used. Refer to the recommended settings for temperature, pressure, and time specific to your materials. These settings are important as variation could alter your final results; you may end getting a loose design or a damaged fabric.

pressing the shirt

Step 7: Peeling Off the Carrier

After pressing, peel off the carrier sheet. The method of peeling off depends on the type of transfer paper used. For hot peel transfers, remove the carrier sheet immediately while the design is still hot. For cold peel transfers, let the shirt to cool completely and then peel the carrier sheet.

the finished shirt after heat pressing

FAQs of Heat Pressing Shirts

Can you heat press on cotton t-shirts?

Cotton is soft, breathable, and moisture-absorbent, making it a popular choice. It works well with most types of transfer paper and can be heat pressed without any issues.

What shirts can be heat pressed?

Cotton, polyester, and their blends can all be heat pressed. However, with polyester, use a lower temperature and a longer pressing time to avoid damaging the fabric.

What to put inside a shirt when heat pressing?

Usually, parchment paper or a Teflon sheet is placed on top of the transfer paper to protect both the design and the shirt. When heat pressing with sublimation paper, place a piece of cardstock inside the shirt under the design. This helps prevent the ink from bleeding through to the back of the shirt.

Conclusion

So, you now know how easy it is to stylize a shirt with a heat press. It's not hard at all! Want to transform your plain shirts into something unique and personal? Grab the xTool Heat Press and start creating your custom designs.

xtool heat press

xTool Heat Press

Multi-modal Heat Press Machine for HTV, Sublimation & DTF Transfers

Learn More

For more questions. Please join our community to get inspired!

Related Articles

xtool-logo
{"statementLink":"","footerHtml":"","hideMobile":false,"hideTrigger":false,"disableBgProcess":false,"language":"en","position":"left","leadColor":"#146ff8","triggerColor":"#146ff8","triggerRadius":"50%","triggerPositionX":"right","triggerPositionY":"bottom","triggerIcon":"people","triggerSize":"medium","triggerOffsetX":32,"triggerOffsetY":140,"mobile":{"triggerSize":"medium","triggerPositionX":"right","triggerPositionY":"bottom","triggerOffsetX":20,"triggerOffsetY":180,"triggerRadius":"50%"}}